I Can Do Hard Things

May 17, 2026

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Tue, Jan 24, 2012

Slow miles	Fast miles	Total Distance
4.50	0.00	4.50

TM Miles 41:25

We are taking the kids skiing on Saturday and I was trying to figure HOW I was going to fit in 14 miles before 8:00am (considering the gym opens at 6:00am). It kept me up all night. Dumb. I know!

I felt really super on my run today. No leg stiffness (only hip aches and pains). The miles flew by.

Stretching and rolling

Weight: 0.00

Comments

From Smooth on Tue, Jan 24, 2012 at 14:57:24 from 75.162.95.99

NICE recovery!!!

Hubby went skiing yesterday and reported great snow condition. I was tempted to go with him but I have my *priority*, hehe! :)

It's so fun to take the kids skiing! :)

How about run 9 or 10 in the morning then the rest in the afternoon or evening.

Our family always go skiing over the holidays for 4 consecutive days. We'd get up at 7 and are first on the lifts at 9. After getting a good day of easy skiing, I'd hit the road or treadmill.:)

From Toby on Tue, Jan 24, 2012 at 20:56:27 from 199.101.229.254

The kids have to be geared-up by 9:00am at the Canyons for lessons. Tim and I just going to have a lunch date and catch up (since I was gone last weekend). I think I will meet everyone up there. We have to take 2 cars anyway (Tim is heading out in the afternoon to see Jimmer play basketball). Good problems to have :)

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