Had a great morning - ran with my daugheter in her 2nd 5k. She took off a lot of time this go around -- not fast but a great improvement! Very proud of her effort! Then she went and had a great softball game -- two great hits and some good fielding. We tired her out :) I did another 10.3 in the late afternoon. I did the 12-6 am shift and was running on fumes. But I kept going. It was just over 8 pace. Not good but not the worst thing in the world. At least I did it. I just wanted to hit 40 for the week. Even without the run walk 5k, I got it, so that's goal accomplished - yea tim! Got to build from somewhere, right?
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