Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Feb 02, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.60
0.00
0.00
0.00
16.60
that's tha longest in a really long time. It went ok. Same route as the marathon will be - albeit 10 miles shorter. It isn't easy. This is the same route I did for my 12 a few weeks ago and this time was a lot better so there is some progress there.
Weight: 0.00
Comments
From JG on Sat, Feb 02, 2013 at 20:27:24 from 174.49.78.66
Great job Tim, that should help on race day doing your long runs on the course.
From timp on Sat, Feb 02, 2013 at 20:28:30 from 99.110.188.230
:)
From Teena Marie on Sun, Feb 03, 2013 at 13:37:45 from 75.165.251.79
AWESOME!!!! How are you feeling today?
From Rhett on Mon, Feb 04, 2013 at 13:34:14 from 74.41.239.14
That's cool that you get to train on the marathon course. That's some home field advantage.
From Smooth on Mon, Feb 04, 2013 at 13:37:38 from 71.35.231.124
NICE!!! :). Looking good for the marathon! Excellent training run, Tim! :)
From timp on Mon, Feb 04, 2013 at 16:11:27 from 99.110.188.230
Hey Teena , felt good yesterday. Foot a little sore but nothing to worry about.
Rhett, it does help I think. Especially on the hills.
Smooth, thanks!
From DaleG on Mon, Feb 04, 2013 at 18:19:42 from 98.202.43.67
Good idea running the course. Nice mileage.
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