Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Feb 02, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.70
0.00
0.00
0.00
9.70
ran a short one in the morning - hoping for more later
4,6 @7:32
more in the PM - chilly and windy
5.1 @ 7:32 ave pace
Weight: 147.00
Comments
From Rhett on Wed, Feb 02, 2011 at 15:29:46 from 74.32.210.125
short is better than nothing.
From timp on Wed, Feb 02, 2011 at 18:51:54 from 66.167.50.219
yeah - might be all I get today - better count my blessings...
From DaleG on Wed, Feb 02, 2011 at 22:27:46 from 152.216.7.5
Nice!!! How's the weather out there?
From timp on Thu, Feb 03, 2011 at 07:26:40 from 66.167.50.219
this evening was mid thirties with 15mph winds - not as bad as it sounded before I headed out. Certainly it is not as bad as UT
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