Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 16, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.70
0.00
0.00
0.00
7.70
started ok but tailed off toward the end. ran on some old frenemies and a road that ive never been on before. awesome!
longest run in a long time
Weight: 0.00
Comments
From Tom Slick on Wed, Aug 26, 2015 at 08:15:36 from 168.179.158.193
good to see you out hitting the road again and on the blog too!
From Rhett on Mon, Aug 31, 2015 at 10:18:12 from 24.121.249.174
Welcome back! Missed having you on the blog.
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