Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Sep 18, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.30
0.00
0.00
0.00
4.30
ran up my stairs funny this morning and f-d my knee up. did a run anyway but im limpoin a little tonight...
good times
Weight: 0.00
Comments
From DaleG on Wed, Sep 18, 2013 at 19:26:30 from 152.216.11.5
Oh man, I hope your knee will be ok.
From DaleG on Mon, Sep 23, 2013 at 23:12:21 from 152.216.11.5
How's the knee?
From timp on Wed, Sep 25, 2013 at 10:16:37 from 199.5.47.1
Hey Dale - thanks for asking. It comes and goes, just like my running nowadays...
Two days running this week at least.
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