Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Sun, Sep 18, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
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23.3 biking miles. not the fastest - but I just wanted to get out and get some wind in my face. my bike felt a bit creaky and slow today. Maybe that was me - like my wife suggested :)
14.5 or so ave
Weight: 0.00
Comments
From DaleG on Sun, Sep 18, 2011 at 20:10:31 from 71.199.57.238
Ha ha, that's funny. Nice mileage on the bike.
From JG on Mon, Sep 19, 2011 at 12:33:39 from 71.59.27.33
Nice ride Tim ... my bike always feels like that... but mine is newer so I don't really have an excuse. Don't have a wife to remind me it is actually me! lol
Look forward to meeting you Saturday. My son is going to run the 5 miler, so I will run the first loop with him, and then try to run a negative split for the second loop.
From timp on Mon, Sep 19, 2011 at 12:37:07 from 144.188.24.32
sounds like a good plan JG - I'm just trying to not embarrass myself on Saturday :)
From JG on Mon, Sep 19, 2011 at 12:41:41 from 71.59.27.33
It will be a good test run for you, don't push too hard if the foot acts up at all! Heck, you will probably cross the finish line, and then could pace me the second loop if your foot feels good! :)
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