Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 24, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.30
0.00
0.00
0.00
5.30
ran over to the track and did 1.5 there then ran home. It was just fine. Passed on free beer on the company dime tonight for a run. Good boy...
5.3 @ a decent pace
Weight: 0.00
Comments
From Smooth on Thu, Jan 24, 2013 at 19:55:49 from 71.35.231.124
Nice job getting in your daily run!
Yes, good boy for passing up the free beer! :)
From timp on Thu, Jan 24, 2013 at 20:02:35 from 99.110.188.230
Thanks Smooth! I am really trying to be consistent again. Toying with the concept of a full on March 19. I think that will help get me on a roll.
From Smooth on Thu, Jan 24, 2013 at 20:12:26 from 71.35.231.124
Did I hear a FULL in is in the making? AWESOME!!!! Which one is it? Two months away and you are already rolling! :) I am very excited for you, Tim! :) :) :)
From timp on Thu, Jan 24, 2013 at 20:20:58 from 99.110.188.230
:) :) yea. I'm thinking I need to get my real running self back.
I just need to go and click off the miles whether they are hard or not. Ive gotten too soft in the past few years...
From Smooth on Thu, Jan 24, 2013 at 20:29:32 from 71.35.231.124
Can't wait to see the speedy demon Tim back at it again! :)
From JG on Fri, Jan 25, 2013 at 10:29:49 from 174.49.78.66
Nice run Tim ... You have more willpower than me ... I think I would have opted for the free beer! :)
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