Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Nov 17, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
ran after work in the dark and I almost felt like I enjoyed this one. Maybe I'll keep running a while longer.
7 @ 7:16 ave pace
Weight: 142.00
Comments
From DonGardinero on Wed, Nov 17, 2010 at 22:19:38 from 152.216.7.5
I kinda felt like that today, too. nice job.
From Teena Marie on Wed, Nov 17, 2010 at 23:06:33 from 67.2.85.29
:) :) :)
I felt the opposite today! DANG! :) :) :)
You are awesome. :)
From Andy on Thu, Nov 18, 2010 at 09:29:05 from 174.52.172.236
I think we are both going through the typical let down after a goal race. We've done this enough times to know that the fire will come back.
From timp on Thu, Nov 18, 2010 at 11:04:56 from 136.182.2.26
yeah Andy - you are right. It happens every year.
Dale/Teena - thanks!
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