Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Nov 17, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.25
0.00
0.00
0.00
3.25
3.25 at lunch break for my training class -- slow and fat but im out there
8:44 ave for 3.25
Weight: 0.00
Comments
From Rhett on Wed, Nov 18, 2015 at 08:49:40 from 24.121.249.174
Tim! Great to see you back on the blog. Looks like you have had a good first 10 days or so back. Keep it up and little by little you will soon become the fastest guy I know again. :)
From Tom Slick on Wed, Nov 18, 2015 at 13:26:45 from 168.179.158.193
Yo Bro TimP, have you got any organized running plans on the horizon?
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