Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Thu, Nov 17, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.30
0.00
0.00
0.00
6.30
really just about bailed on this one - chilly and windy isn't my kind of runnning weather. But it was fine once I got out.
NEW SHOES!
6.3 @ 7:33 ave pace
Weight: 147.00
Comments
From allie on Thu, Nov 17, 2011 at 19:37:28 from 24.10.191.18
nice job sticking with it despite the weather. i love new shoes!
From timp on Fri, Nov 18, 2011 at 08:48:38 from 144.188.24.26
yea new shoes!
From JG on Fri, Nov 18, 2011 at 09:27:57 from 71.59.27.33
Nice run & cool on new shoes, what did you get?
From timp on Fri, Nov 18, 2011 at 09:30:14 from 144.188.24.26
oh just some Asics 1160's - my 1150's lasted forever and these were cheap...
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