not giving up on the comeback

November 18, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.750.000.000.005.75

felt better today for some reason --- 89 deg this afternoon

5.75 @ 7:19 ave pace 

Weight: 146.00
Comments
From RivertonPaul on Wed, May 11, 2011 at 19:11:10 from 67.42.27.114

That seems so hot. Nice run.

From timp on Wed, May 11, 2011 at 19:32:04 from 66.167.50.123

thanks Paul - yeah it is a little to get used to.

From Teena Marie on Wed, May 11, 2011 at 19:34:43 from 67.2.88.232

Hmmmmm ... I would need two people to run with me: One to carry a bucket of water in which a towel could be repeatedly soaken and squeezed on top of my head, and the other to carry a battery operated fun aimed right at me.

From timp on Wed, May 11, 2011 at 19:42:40 from 66.167.50.123

good idea Teena - I'm going to have to work on that,...

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