Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Sun, May 06, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
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0.00
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0.00
Very nice weekend at Tybee Island and Savannah, but didn't run.
Weight: 0.00
Comments
From Tom Slick on Mon, May 07, 2012 at 08:30:10 from 168.179.157.58
So Bro-TimP, hwat is on your plate in the near future? What race have you got in your sights to win?
From timp on Mon, May 07, 2012 at 08:51:50 from 144.188.24.26
Hey Slick - track night tuesdays are this month and next. I'll try to go to those for some speedy work. June and July and Aug each have a short race (5K and 4mi). That's all I have right now.
I'm pretty happy with how last week went, consistancy-wise. So things are progressing. I do need to create a training plan today.
From timp on Mon, May 07, 2012 at 09:34:13 from 144.188.24.26
Ok - made plan for July race and printed it...
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