Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 27, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.05
0.00
0.00
0.00
8.05
Thought I'd be doing two easy runs today but my wife has to work late again. So I went out to do the miles all at once. No big deal really, just didn't ever feel too whippy. Foot - no problems at all ! Lost 4 lbs of water weight---dang.
8 @ 7:29 ave pace
Weight: 0.00
Comments
From JG on Thu, Oct 27, 2011 at 18:16:46 from 71.59.27.33
It is a warm day for late October ... 8 miles at a good pace & no foot issues ... Yea! Nice run! Are you racing this weekend?
From timp on Thu, Oct 27, 2011 at 18:19:10 from 144.188.24.31
Hey JG - no racing until the 5th. I'll do the 5 or 10 miler around the rock. I may try to run over to the marathon route to watch a little. I'm not exactly sure where it goes of course...
From JG on Thu, Oct 27, 2011 at 18:28:24 from 71.59.27.33
If you come to the marathon, I will be in Piedmont Park (with Alex if I can drag him out of bed) over by the Botanical gardens ... I am course monitor for that section. It is in Mile 16, I was hoping to do a 10 mile easy run with Alex to the finish after the last runner comes through when I am relieved of my duties ... but don't think that would be too good for Alex's shin issues!
From timp on Thu, Oct 27, 2011 at 18:29:40 from 144.188.24.31
that would be cool and a decent run for me. What time do you think they'll fly through? beginning at 9?
From JG on Thu, Oct 27, 2011 at 18:42:39 from 71.59.27.33
I hadn't really thought about that ... I have to be there at 7:15! lol
Race starts at 7, so I bet the leaders will come thru before 9, really have no idea what the winning time will be.
I am kinda excited, I think I will have a great viewing spot & am excited to watch them come flying by. It might get a little old later in the day, when I am watching them walk by! :)
From timp on Thu, Oct 27, 2011 at 19:49:14 from 144.188.24.31
yeah I did around that mile marker or maybe later for the Thanksgiving day marathon a couple years ago. It was fun but gets a little tiresome. I ran out of coffee way to early.
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