not giving up on the comeback

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Sep 14, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.10	0.00	0.00	0.00	10.10

My mother in law was able to watch the kids for a couple of hours today so I could run - yeah! Otherwise I was going to have to run at like 9 or 10 when my wife gets home from her work and board meeting. It was hot but it was not humid so things were tolerable.

I wanted to do a 5-6 mile tempo today but I am trading kid watching with one of the other moms in the neighborhood so I'll be able to get in my tempo run on Thursday. yea!

10.1 @ 7:19 ave pace

Weight: 144.00

Comments

From DonGardinero on Tue, Sep 14, 2010 at 21:23:12 from 152.216.7.5

Very cool.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):