not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 14, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.100.000.000.0010.10

My mother in law was able to watch the kids for a couple of hours today so I could run - yeah! Otherwise I was going to have to run at like 9 or 10 when my wife gets home from her work and board meeting.   It was hot but it was not humid so things were tolerable. 

I wanted to do a 5-6 mile tempo today but I am trading kid watching with one of the other moms in the neighborhood so I'll be able to get in my tempo run on Thursday.  yea!

10.1 @ 7:19 ave pace


Weight: 144.00
Comments
From DonGardinero on Tue, Sep 14, 2010 at 21:23:12 from 152.216.7.5

Very cool.

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