Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Dec 31, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.80
0.00
0.00
0.00
7.80
decent 7.8 but at the end my right foot started hurting in the inside of the arch. walked it in for the last .25. Two days later now, it is feeling fine. Will give it a go today and expect it to be fine.
Weight: 0.00
Comments
From DaleG on Thu, Jan 03, 2013 at 08:51:54 from 98.202.43.67
Hey man, how's your foot? I feel badly that I haven't kept up on reading a lot of blogs.
From timp on Thu, Jan 03, 2013 at 09:05:46 from 159.63.144.194
the normally painful foot is doing good. My miles are so low it is fine :)
This new thing is just a one off thing I think. It is fine now. I think it was from climbing the attic ladder a lot the day before. I hope.
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