Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Dec 04, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.10
0.00
0.00
0.00
8.10
4.1 at a late lunch at work - a hilly 4 miler
4.1 @ 7:28 ave pace
after getting home - a slow 4 in the dark
right hamstring super tight. need to work on this
4 @ 7:44 ave
Weight: 0.00
Comments
From Rhett on Tue, Dec 04, 2012 at 16:49:20 from 74.41.239.14
Good job, hopefully this means you found Mr. Motivation.
From Smooth on Tue, Dec 04, 2012 at 22:30:55 from 67.2.119.62
Yeah!!! Keep It up, Tim! :)
From timp on Wed, Dec 05, 2012 at 06:03:20 from 159.63.144.194
thanks! I'm trying to be consistent at least..
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