not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.750.000.000.006.75

dang i felt good today - what's up with that? 

 

6,75 @ 6:45 ave pace 

Weight: 143.00
Comments
From Andy on Thu, Nov 18, 2010 at 21:03:33 from 174.52.172.236

Glad it was a good day.

From DonGardinero on Thu, Nov 18, 2010 at 21:52:29 from 152.216.7.5

Wow, you tore it up today. Nice job.

From timp on Fri, Nov 19, 2010 at 01:49:44 from 66.167.51.221

yeah man, whats the deal? these things seem to happen occasionally.

From DonGardinero on Fri, Nov 19, 2010 at 01:56:36 from 152.216.7.5

I don't know, but it's rare when I have a good day.

From DonGardinero on Fri, Nov 19, 2010 at 01:57:25 from 152.216.7.5

Wow, you're up late!!!

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