Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Oct 04, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.10
0.00
0.00
0.00
8.10
Got out for a nice run in the evening. Felt good - slowed a bit by the dark.
8 @ 7:31 ave pace
Weight: 0.00
Comments
From DaleG on Wed, Oct 05, 2011 at 13:42:43 from 173.150.84.100
Happy birthday to Sawyer!!!!
Nice run. Is it cooling down out there?
From timp on Wed, Oct 05, 2011 at 14:08:58 from 144.188.24.29
thanks Dale - it is so nice here right now. It says 79 right now. It has been getting into the low 50s at night and then gets into 70s or maybe low 80s during the daytime. I love it.
From DaleG on Wed, Oct 05, 2011 at 14:25:56 from 71.199.57.238
Sounds really nice. It was really hot last week and then a couple of days after the St. George Marathon, some storms rolled in and now it's only 58 degrees right now, but it feels good.
From timp on Wed, Oct 05, 2011 at 14:38:37 from 144.188.24.29
that's a big diff from what it was on race day- for sure.
enjoy the nice temps!
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