not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.050.000.000.0013.05

Got out before lunch today.  I felt more or less ok.  

6.3 @ 7:02 ave pace

Got in a really good run before getting the kids tonight.  My legs felt strong and the heat just didn't feel too bad for once. 

6.75 @ 6:55 ave pace

Weight: 142.00
Comments
From DonGardinero on Fri, Sep 24, 2010 at 13:15:37 from 75.162.191.164

Nice job. You going to run again tonight?

From timp on Fri, Sep 24, 2010 at 13:18:01 from 136.182.2.25

yeah man - I need to get in another before I get the kids from after school camp.

How is your girl? Doing any better today?

From DonGardinero on Fri, Sep 24, 2010 at 13:25:29 from 75.162.191.164

Cool.

My daughter is all better and back to school. I've never seen her so sick before.

From timp on Fri, Sep 24, 2010 at 13:34:06 from 136.182.2.25

oh glad to hear she is doing better. It gets scary sometimes when they get so sick.

From Rhett on Fri, Sep 24, 2010 at 16:41:15 from 184.10.154.226

Nice job getting out there. I got stuck at work and never made it for my lunch time workout today.

From timp on Fri, Sep 24, 2010 at 16:55:52 from 136.182.2.26

yeah Rhett - I hate when that happens.

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