Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Sep 23, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.25
0.00
0.00
0.00
8.25
not a really good run but I got something in at least
8.25 @ 7:32 ave pace
Weight: 143.00
Comments
From DonGardinero on Thu, Sep 23, 2010 at 23:06:40 from 152.216.7.5
Nicely done. You're a machine.
From timp on Fri, Sep 24, 2010 at 08:28:39 from 68.164.215.207
thanks Dale- this week I feel like a machine that doesn't want to work.
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