Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Aug 25, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.20
0.00
0.00
0.00
6.20
ran in the top of the heat today - it wasn't that bad to start but it catches up really quickly.
6.2 slow ave miles
Weight: 0.00
Comments
From JG on Fri, Aug 26, 2011 at 09:18:06 from 208.54.64.232
Nice running this week! I am contemplating a run/bike workout Sunday morning at Silver Comet, you interested? Off on a trail run now to beat the heat!
From timp on Fri, Aug 26, 2011 at 09:42:15 from 144.188.24.32
Hey thanks JG! I can't this weekend. We are going up to the mountains on Sunday. But I definitely want to do that one of these weekends.
From Smooth on Fri, Aug 26, 2011 at 13:40:24 from 75.162.91.253
WAY to get out there and get it done in the scorching heat! NICE job!
From fly on the Wall on Fri, Aug 26, 2011 at 16:46:13 from 166.70.192.189
Way to get it done in the heat. How hot is hot for you there?
From timp on Fri, Aug 26, 2011 at 17:13:52 from 144.188.24.32
SMooth/ FLY - thanks!
Fly - its about 95 the past couple of days. I'm too dumb to get out until the afternoon, so...
From fly on the Wall on Fri, Aug 26, 2011 at 17:45:07 from 166.70.192.189
Tim, You may be dumb but you've got company. I was running in the 95 degree sun on Wednesday. It will cool off soon enough.
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