Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Aug 22, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
feeling sleepy and fat, I went out for an evening run after my wife got home from work. I felt ok once I got a half mile into it. Finished strong
7 @ 7:32 ave pace
Weight: 0.00
Comments
From Smooth on Tue, Aug 23, 2011 at 17:35:07 from 174.27.193.15
NICE run! WAY to run late and tired and ended up finishing strong! NICE to see you logging speedy miles again! :)
From timp on Tue, Aug 23, 2011 at 17:58:56 from 144.188.24.33
thanks Smooth - glad to get closer to normal - not there yet but getting closer.
I hope you are feeling better!
From MarcE on Wed, Aug 24, 2011 at 10:36:21 from 136.182.2.26
Way to go Fat-so!
From timp on Wed, Aug 24, 2011 at 11:00:38 from 144.188.24.25
Yeah Marc - looked back to last years blog entries and I've gained a lot of weight in the last year - it sucks. I need to get this fixed...
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