not giving up on the comeback

December 25, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.200.000.000.0016.20

I got lots of sleep last night.  The weather was really nice today - cloudy and in the high 60's at the start.  I felt good today and just wanted to keep a nice even pace for the whole while.  In the downtown area I passed a couple hundred girls waiting in line for tryouts for the America's Next Top Model.  There were lots of interesting outfits, for sure.  I got to the turn around right around 1:00:20 or something.  Luckily the sun stayed in for most of the rest of the run.  I pushed in the last 20 min to keep the pace pretty even for the whole run.  

16.2 at 7:25/mile ave pace

Weight: 139.00
Comments
From MarcE on Sat, Aug 22, 2009 at 23:15:44 from 24.155.140.8

Gotta love running in the 60's -- and congrats for getting over 60 for the week! (I got close to 50..I still have time to get in some serious miles before taper time for St George)

From timp on Sun, Aug 23, 2009 at 08:04:23 from 68.166.26.151

yeah it is even cooler this morning - it is 61 degrees. I almost feel like I need to go out for a few miles just to enjoy the cool temps. Might need my tights though :)

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