Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 03, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
Got out after Chrys got home tonight, just as the sun was setting. This was a good time to go.
5 @ 7:40 ave pace = If the garmin didn't say that, I wouldn't have believed it...
Weight: 0.00
Comments
From DaleG on Wed, Aug 03, 2011 at 23:46:35 from 152.216.11.5
Cool. Nice job. hey, were your feet sore after you started running again? Mine have been.
From timp on Thu, Aug 04, 2011 at 08:03:26 from 99.110.188.230
yeah DAle - it is a little sore at times. It comes and goes. No sharp pain- so I am keeping at it. This week I am doing a little longer runs than last week but I'm doing them with a non-running day in between...at least so far.
From MarcE on Thu, Aug 04, 2011 at 11:26:51 from 136.182.2.26
The Garmin is a cool tool, isn't it? Good run, Tim.
From timp on Thu, Aug 04, 2011 at 11:45:59 from 144.188.24.29
it sure is Marc - I'm sold on it. I don't think I know how to use all the features, but that's ok. And it so far has matched up with the course lengths that I've calculated on mapmyrun.com, which is comforting I wasn't running short or long...
From Rhett on Thu, Aug 04, 2011 at 12:49:09 from 74.32.220.216
I don't leave home (on a run) without my Garmin. Nice pace for a hot humid night.
From JG on Thu, Aug 04, 2011 at 13:02:11 from 71.57.246.108
Excellent run Tim, glad to see you pick up the pace a little & not experience any sharp pain ... you are approaching things wisely! I don't know how I ran without my Garmin ... oh wait ... I didn't! lol
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