Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jul 29, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.60
0.00
0.00
0.00
8.60
AM got in 4.2 before Chrys left for work. Felt good for the most part.
4.2 @ 6:54 ave pace
PM -
4.4 after school open houses - still hot and humid and I kind of petered out toward the end.
4.4 @ 7:19 ave pace
Weight: 143.00
Comments
From Teena Marie on Fri, Jul 30, 2010 at 00:32:07 from 174.52.45.85
How would it be to run 7:19s and call that petering out??
DANG!!!
Nice double today. :)
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