not giving up on the comeback

November 02, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.700.000.000.006.70

Ran over to the local shoe store to run with the group.  Missed them by a few minutes apparently so I ran the route and caught up with the stragglers.  Made a wrong turn at one point,which added nicely to the mileage.  Got back to the store and ran home.  First few miles were in the rain, which was fun. 

6.7 @ 7:28 ave pace 

Weight: 0.00
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