not giving up on the comeback

November 02, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

loving the oly trials - the 5000 finals were both outstanding last night

4 this afternoon  - 7:50 pace 

ran another 4 around 5PM - around 8:02 pace 

Weight: 0.00
Comments
From Smooth on Fri, Jun 29, 2012 at 21:29:31 from 71.213.102.15

Glad you had a nice vacation. Now you're all rejuvenated! :)

The Oly Trials were so inspiring!

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