Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jun 28, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
turns out it is hot out there
6 @ 7:50 ave
Weight: 0.00
Comments
From DaleG on Thu, Jun 28, 2012 at 19:55:05 from 152.216.7.5
Nice job! What are the temps out there?
From timp on Thu, Jun 28, 2012 at 19:57:43 from 144.188.24.32
Hey Dale! It was 96 -- supposed to be over 100 the next 3 days - 106 on Sat.
good times :)
From DaleG on Thu, Jun 28, 2012 at 19:59:19 from 152.216.7.5
SOunds just as bad there as it is here. It was a little cooler the past couple of days, but the temps are supposed to get near 100 again.
From timp on Thu, Jun 28, 2012 at 20:23:55 from 144.188.24.32
yeah seems the whole country is getting it right now.
we'll see how bad it is tomorrow -
From Tom Slick on Fri, Jun 29, 2012 at 10:36:37 from 168.179.157.58
Be careful out there in that heat - keep pumping the hydration, even on the shorter runs!!!
From timp on Fri, Jun 29, 2012 at 10:37:35 from 144.188.24.29
yeah Slick - I actually took along water yesterday. By the end it was very warm...
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