not giving up on the comeback

November 18, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Another 14 on my bike .  2 min faster tonight

I think sometimes that is a better workout than a regular ild 6-8 miler.... 

Weight: 0.00
Comments
From DaleG on Wed, Jun 26, 2013 at 18:24:28 from 152.216.11.5

Good idea switching it up with the bike.

From Teena Marie on Sat, Jul 06, 2013 at 14:45:25 from 65.130.20.158

Any desire to run yet?

Love that you are enjoying the bike though! :)

From DaleG on Mon, Jul 08, 2013 at 18:59:26 from 152.216.11.5

Hope everything is going well.

From timp on Tue, Jul 09, 2013 at 07:11:52 from 99.110.188.230

still here you all- I just havent spent much time on running sites--

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