Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jun 20, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.20
0.00
0.00
0.00
7.20
Had another nice slow run today. Watched my lunch choice so my stomach wasn't totally angry at me like the last two days. My energy levels just are not up there this week. I feel like I'm jogging through quicksand. At least I'm not skipping days.
Weight: 0.00
Comments
From DaleG on Thu, Jun 20, 2013 at 19:10:10 from 152.216.11.5
I hear ya on not having any energy. I'm trying hard to change my diet. I'm sure that has a lot to do with how crappy I feel all the time.
Nice job on the run.
From timp on Thu, Jun 20, 2013 at 19:12:11 from 99.110.188.230
thanks Dale -- this week I'm running 4-5PM timeframe, which is not normal for me. Yeah, It prob is down to diet...
From DaleG on Thu, Jun 20, 2013 at 19:16:54 from 152.216.11.5
It's rough running in late afternoon. How are the temps out there? Out here the temps keep going up and down. A few days ago it was 95 and today it's 70.
From timp on Thu, Jun 20, 2013 at 19:20:20 from 99.110.188.230
temps are mid-low 80s this week. that is part of it but not those whole thing. last week monday and tuesday i had less than zero energy to run. I feel better now but on my runs I just don't have any more to give. I'm just slogging along to get the miles in.
From DaleG on Thu, Jun 20, 2013 at 19:26:27 from 152.216.11.5
Maybe we're just getting old. lol
From timp on Thu, Jun 20, 2013 at 19:28:45 from 99.110.188.230
thinking that every time i have a crappy run, my friend...
From DaleG on Thu, Jun 20, 2013 at 19:51:02 from 66.87.127.191
I blame that for every bad run I have had since I started running. Lol
From Tom Slick on Fri, Jun 21, 2013 at 07:24:31 from 168.179.157.87
you two don't know what old is, yet and it ain't for the faint of heart or the whimpy.
Just do it.....
From timp on Fri, Jun 21, 2013 at 07:27:04 from 99.110.188.230
thanks Slick - I need a little pep talk now and again
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