Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Jun 03, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
11.80
0.00
0.00
0.00
11.80
got out for a nice run on a new route for me. some long hills in this one. got sunny as the run went along but overall it wasn't too hot- maybe up to the low 80s.
11.8 @ 7:38 ave pace
Weight: 0.00
Comments
From allie on Mon, Jun 04, 2012 at 06:58:44 from 97.126.209.117
nice miles. nice pace. nice hills.
From timp on Mon, Jun 04, 2012 at 07:05:38 from 99.110.188.230
thanks Allie -- got to love bonus miles day
From MarcE on Mon, Jun 04, 2012 at 08:57:08 from 204.16.82.120
Nice.
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