not giving up on the comeback

November 18, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.800.000.000.0011.80

got out for a nice run on a new route for me.  some long hills in this one.  got sunny as the run went along but overall it wasn't too hot- maybe up to the low 80s.  

11.8 @ 7:38 ave pace 

Weight: 0.00
Comments
From allie on Mon, Jun 04, 2012 at 06:58:44 from 97.126.209.117

nice miles. nice pace. nice hills.

From timp on Mon, Jun 04, 2012 at 07:05:38 from 99.110.188.230

thanks Allie -- got to love bonus miles day

From MarcE on Mon, Jun 04, 2012 at 08:57:08 from 204.16.82.120

Nice.

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