Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 14, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.40
0.00
0.00
0.00
8.40
really tight today - I'm not sure if I'll go out again or not
4.2 @ 7:23 ave pace
yes I did another little run after work and before getting the kids. I'm sore for some reason.
but tonight is homemade pizza night!! yeah !
4.2 @ 7:09 ave pace
Weight: 141.00
Comments
From Rhett on Fri, May 14, 2010 at 16:38:29 from 74.32.222.202
I'm betting you run again today. Are you going long tomorrow? You are only 3 weeks out from your ultra, right?
From timp on Fri, May 14, 2010 at 16:52:24 from 144.189.100.25
we''l find out soon Rhett :)
no long run tomorrow - got a 5K. I need to race more. It's been since March.
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