not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

I am still sore from Tues - but otherwise i felt pretty good.  Tried to stretch my quads all day but they are still sore.  I'll be fine..
I got caught out at several lights, so i don't know my true speed, but that really doesn't matter too much.  I felt reasonably strong at the end.  I am still getting used to this warm and humid weather.    

Weight: 141.00
Comments
From DonGardinero on Thu, May 14, 2009 at 22:11:50 from 152.216.7.5

That humid weather would kill me. I tried running while on vacation in San Diego last summer and I thought I was going to collapse...lol

From timp on Fri, May 15, 2009 at 08:09:10 from 129.188.33.25

yeah i feel like that every day in the summer... :)

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