Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Apr 11, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.90
0.00
0.00
0.00
10.90
foot is a little sore from the race on Saturday but nothing big - felt pretty good. It was nice and hot here and I sweated a bucket load :)
10.9 @ 7:33 ave pace
Weight: 148.00
Comments
From fly on the Wall on Tue, Apr 12, 2011 at 18:10:58 from 204.113.19.47
"It was nice and hot here and I sweated a bucket load :)" The skiing here is still great. The local resorts are supposed to get another 14+ inches tomorrow :) (I might need to call in sick on Thursday.) I'm thinking they might be near 700" of total snow fall by the end of the month!! :)
From Rhett on Tue, Apr 12, 2011 at 18:23:26 from 173.84.238.241
Nice pace for that distance in the heat.
From timp on Tue, Apr 12, 2011 at 18:36:56 from 144.188.24.25
Fly- i will gladly melt in the heat vs freezing.. At least I say that now :)
Thanks Rhett. I'm just trying to cruise along this week and not push anything.
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