Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Apr 11, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.40
0.00
0.00
0.00
13.40
got in just enough to get my 50 for the week.
7:34 pace or something like that. felt fine the whole way -
Weight: 142.00
Comments
From MarcE on Sat, Apr 11, 2009 at 22:09:47 from 206.225.68.108
Your run was very similar to mine today. Would have gone by better had I had someone to run with. Nice week. Welcome back to long-distances :-)
From timp on Sun, Apr 12, 2009 at 20:21:23 from 66.167.50.45
dude I am happy just to get in two good weeks in a row. I think it is the first time this year, or at least in a long while. This week will be tough to get in all the miles with camping on Friday night. I might have to do more than one double.
Tim
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