Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Tue, Apr 06, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.35
0.00
0.00
0.00
8.35
dang it is hot out - I'm not used to that yet. And i can't take a deep breath yet. So I'm pretty happy with the pace. It felt like I was really plodding and I was happy that I didn't quit and walk.
8.35 @ 7:16 ave pace
Weight: 143.00
Comments
From Rhett on Wed, Apr 07, 2010 at 13:38:17 from 74.41.249.102
Is it humid as well? Nice pace in the heat.
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