not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 06, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.600.000.000.008.60

very windy today and 46 degrees. It actually wasn't that bad, but I hope this is the last gasp of the cool temps. I already had packed up my long sleeve running shirts and I don't want to get any more of them out of the closet.

4.4 at 7:18 pace. Hopefully will do another 30-35 min after work.

4.2 easy windy miles after work 7:27 pace

Weight: 143.00
Comments
From Rhett on Tue, Apr 07, 2009 at 16:26:27 from 170.215.58.122

Starting the 2 a days, are you? I've lost track of your next big race. I've probably asked before, but what is it?

From timp on Tue, Apr 07, 2009 at 16:39:40 from 136.182.2.26

yeah I'm going to try to stay on that for Mondays. We'll see how it goes. No big races coming up. Might do a 50K in June. The first real race will be the local 4 miler in July. Then a 5K in August. Then I'll ramp it up for a fall marathon. It is coming quickly...

From rhett on Tue, Apr 07, 2009 at 17:34:52 from 170.215.58.122

What fall marathon are you thinking about? I usually do St. George, but will be on a family vacation this year during the race so I'm thinking about Top of Utah in September.

From timp on Tue, Apr 07, 2009 at 17:36:29 from 136.182.2.26

probably just do Chickamauga again - I like it pretty well.

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