not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 29, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.000.000.004.10

Broke my own rule and ran today.  Felt good so I went out for a short one.  I just didn't want to ride my bike.  Enjoyed the run.  

I can feel the fitness bubbling under the surface.  I think if I can be consistent for a couple of months I will be back to a reasonable level and then I can start training for something specific.   

4.1 @ 7:47 ave pace 

Weight: 0.00
Comments
From Rhett on Mon, Apr 02, 2012 at 11:24:11 from 74.41.249.102

Good to see you logging miles again and building slowly. Looks like you're still running a decent pace.

From Tom Slick on Wed, Apr 04, 2012 at 07:10:44 from 168.179.157.140

Good to see your skinny butt getting back into it!!!! How about getting a BQ for 2013?

From Smooth on Wed, Apr 04, 2012 at 15:25:41 from 174.27.212.157

LOVE the sound of this post and long-term thinking! You are still FAST and FIT in my book!

From timp on Mon, Apr 09, 2012 at 07:50:39 from 144.189.100.25

thanks you guys. Took last week off - went on vaca with the family. Feeling good and ready to get back at it.

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