not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 17, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I guess I'll be cautious and I turned it around after three miles.  I wanted to do 8 but there was a little more tightness in my leg today.  This was the longest at one time in a week or so, so I'll be good.

this up and down weather makes it hard to get used to the "heat".  71 deg. and I was cooking.   Supposed to be 81 tomorrow. 

6 @ 7:23 ave pace

Weight: 146.00
Comments
From Teena Marie on Thu, Mar 17, 2011 at 21:12:04 from 67.2.94.242

Very smart! :)

From Smooth on Fri, Mar 18, 2011 at 13:18:27 from 67.2.103.237

Smart to be cautious now then sorry later! Plenty of time to build up the mileage for the 50K!

From Rhett on Fri, Mar 18, 2011 at 15:18:59 from 74.36.33.52

Soon you'll be begging for a nice cool 81 degrees.

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