not giving up on the comeback

felt good with a little spunk in my step - not sure what's going on there.  maybe it is the great weather here in GA.  Foot is pretty good.  Will try to get in another 30 min later today

4 @ 7:12 ave pace

4.4 @ 7:11 ave pace  -evening run - felt pretty good.  I've decided I love running in the evening.  I thin things are coming around.  we;'ll see.  I wanted to try a double today to see how the leg handles it.  So far things are ok.

nice run after lunchtime - rain held off for me

felt good again- fewer little pains in the left leg every day.  

6 @ 7:22 ave pace

Got out before getting my now 7 year old girl from after-school camp.  

5 @ 7:17 ave pace

Well I finally singed up for my 50K next month.  I wanted to see if this leg would start acting normal again.  I think it is going to be ok now.  Now I need to get some long runs in the next month...Either way I'll just be there for the fun. 

I guess I'll be cautious and I turned it around after three miles.  I wanted to do 8 but there was a little more tightness in my leg today.  This was the longest at one time in a week or so, so I'll be good.

this up and down weather makes it hard to get used to the "heat".  71 deg. and I was cooking.   Supposed to be 81 tomorrow. 

6 @ 7:23 ave pace