not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 02, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.400.000.000.0019.40

i really hate this weather - i cut out a switch back so I didn't quite make 20.  oh well.  

19.4

not looking too promising for the marathon on the 17th - ill hang with the 3:30 group as long as I can.  I need to eat more beforehand and fuel more during the race.  That's another thing I'm out of practise.  

Weight: 0.00
Comments
From JG on Sat, Mar 02, 2013 at 16:42:59 from 174.49.78.66

Great job Tim! It will feel much easier in a race environment with better fueling & hydration too! We may have to drop the 3:30 group in the last 10k! Of course, I realize that is much easier said coming from the guy who is starting at mile 7! :)

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