Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
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Year:
0.00
Thu, Feb 24, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.09
0.00
0.00
0.00
8.09
Felt old tired and slow today. Yea!
8.1 @ 7:18 ave pace
Weight: 146.00
Comments
From RivertonPaul on Thu, Feb 24, 2011 at 17:36:34 from 67.42.27.114
I felt old and tired today too, not slow, just lame. :)
From DaleG on Thu, Feb 24, 2011 at 21:38:51 from 152.216.7.5
Feeling old and running a 7:18 pace. Sign me up
From timp on Thu, Feb 24, 2011 at 21:52:31 from 144.188.24.27
Isn't running supposed to be fun and all that? not so much around here.
From MarcE on Thu, Feb 24, 2011 at 22:26:28 from 204.16.82.120
Why? Was it the weather? It went from too cold around here to too hot and humid too quickly!
From timp on Fri, Feb 25, 2011 at 10:09:22 from 144.188.24.27
MArc - I think it is from sitting around half the day - legs stiffen up energy levels dip- then I try to run
From Smooth on Fri, Feb 25, 2011 at 10:24:02 from 67.2.77.132
sitting is so anti-runner...it is one of the worst thing!! is your job a desk job!
You will feel young, energized and fast today! :)
From timp on Fri, Feb 25, 2011 at 10:34:57 from 144.188.24.27
yeah Smooth - I support computing services for my company so there is a lot of conference calls and typing on my laptop.
From MarcE on Sat, Feb 26, 2011 at 08:49:36 from 204.16.82.120
I understand that getting up and trying to run after sitting all day -- I too sit all day.
From timp on Sat, Feb 26, 2011 at 09:02:40 from 66.167.50.219
yeah Marc - one of those things. Have a great pace tomorrow!!
From fly on the Wall on Sat, Feb 26, 2011 at 13:56:46 from 166.70.192.189
You are younger, more energetic, and faster than me!
I look at desk time as quality rest and recovery time.
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