not giving up on the comeback

November 20, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.800.000.000.0011.80

felt a bit clunky but overall it was ok- will get out after the wife gets home tonight.  

 4.2 @ 7:05 ave pace

 

7.6 tonight - 6:50 pace - i felt better than at 2PM and even tried to open it up over the last mile.  I still don't feel like my stride is open enough but I'm working on it.

Weight: 143.00
Comments
From Huans32 on Tue, Feb 23, 2010 at 18:03:37 from 138.64.8.52

Clunky doesnt sound fun. Great pace though man.

From timp on Tue, Feb 23, 2010 at 18:21:27 from 144.189.100.25

yeah clunkly kind of stinks...

From Smooth on Tue, Feb 23, 2010 at 19:42:45 from 174.23.239.148

Glad your night run was better...no clunky! Keep working on your open strides...I have no clue how you do that...you run like an elite in my book! :)

From timp on Tue, Feb 23, 2010 at 21:38:03 from 144.189.100.25

thanks SMooth!

From Teena Marie on Tue, Feb 23, 2010 at 21:40:10 from 174.52.45.85

Hardcore!

From DonGardinero on Wed, Feb 24, 2010 at 12:31:56 from 75.162.184.69

I'm sure your stride is MUCH better than mine. When I see pictures of myself running, it looks like I'm out for a Sunday stroll. lol

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