Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 31, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.65
0.00
0.00
0.00
3.65
well that sucked -- felt cruddy prior and it didnt get better. then I went short.
ugh
Weight: 0.00
Comments
From DaleG on Thu, Jan 31, 2013 at 18:15:57 from 152.216.11.5
Dangit!!!
From timp on Thu, Jan 31, 2013 at 18:17:12 from 99.110.188.230
Hey but Dale, I did sign up for the March17th marathon! big committment... :)
From allie on Thu, Jan 31, 2013 at 18:37:30 from 97.117.83.221
sorry.
good luck with the marathon training -- that is exciting!
From DaleG on Thu, Jan 31, 2013 at 18:40:44 from 152.216.11.5
Remind me again which marathon it is. I think someone asked you recently, but I forgot to check back to see your reply.
From JG on Thu, Jan 31, 2013 at 21:50:03 from 174.49.78.66
3-4 is better than none, good job getting out there. Awesome you signed up for Atl, I will do my best to be ready to pace you the last 16 ... But depending how fast you plan on running, I may have to make it the last 10 ... Or 6! :)
From Rhett on Fri, Feb 01, 2013 at 11:07:08 from 74.41.239.14
Hey, they can't all be good runs. I had a tough one yesterday that I cut short as well. When I have a run like that I figure my body just needed some rest and when it recovers, I'll be even stronger than I was before. I hope you're feeling good today.
From timp on Fri, Feb 01, 2013 at 18:38:03 from 99.110.188.230
Hi Allie! yeah it won't be a fast one but I need something to change things for me. maybe this will help shake things up.
Dale - it is the local one tht runs through Atlanta. Kind of tough - and I've never had a good run for it. Maybe this year will be better.
JG - yeah I'll need some help in the last miles. They are harsh.
Hey Rhett- today's was short but felt a lot better.
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