Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jan 25, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.20
0.00
0.00
0.00
8.20
short 4.1 @ 7:13 ave pace - more later
4.1 later - @ 7:23 ave pace. first chance to use my new flashing lights that I got for my birthday! very exciting
Weight: 0.00
Comments
From DaleG on Thu, Jan 26, 2012 at 03:34:49 from 152.216.7.5
Nice pace!!!
From timp on Thu, Jan 26, 2012 at 07:43:38 from 99.110.188.230
thanks DAle!
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