Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
0.00
Fri, Jan 06, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.25
0.00
0.00
0.00
6.25
nice run in great weather - low 60s with very light wind -- :)
6.25 @ 7:06 ave pace -- 3 sub 7 - not sure how that happened.
Weight: 150.00
Comments
From Steam8 on Fri, Jan 06, 2012 at 22:30:00 from 166.70.55.77
Nice run...nice weather. Is it winter? ha!
From JG on Sat, Jan 07, 2012 at 11:41:38 from 208.54.44.154
Sweet run, carb up bro! :)
From timp on Sat, Jan 07, 2012 at 11:59:22 from 144.188.24.25
winter is weird around here this year for sure -
one banana down - plenty more to go
see you in the morning JG!
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