Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jul 24, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.75
0.00
0.00
0.00
9.75
side note - trying to drink lots of water --
4 at 3:30PM - 7:38 ave pace - pretty hot out but I didn't feel that bad in it
out at 7 - felt ok again just a little oafish with my stride
5.75 @ 7:36 ave pace
Weight: 0.00
Comments
From Tom Slick on Tue, Jul 24, 2012 at 13:49:59 from 69.171.160.179
are you trying to drink more water on a run or at home?
From timp on Tue, Jul 24, 2012 at 15:08:23 from 144.188.24.32
Just in general, Slick.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
