Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Thu, Aug 02, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.20
0.00
0.00
0.00
5.20
ran at 11:45 AM - thought it would be better than at 2 or 3, but it really fell apart after 3 miles. Really bad last two miles.
5.2 @ 7:45 ave pace
Going to run more after dear wife gets home ----
unfortunately thunderstorm is here and it's going away...dangit
Weight: 0.00
Comments
From DaleG on Thu, Aug 02, 2012 at 18:40:39 from 152.216.7.5
Dangit!!!
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